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Tips for Maintaining Your Health & Wellness Throughout the Holiday Season
Right now is the most wonderful time of the year! (Or so the saying goes). In…
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HIIT the BARRE Recap
Hi friends, I want to take a moment and thank everyone who came to Sunday’s event!…
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October 20th: HIIT & Barre Workout
Complimentary 15-Minute High-Intensity Interval Training Workout with Kim, Followed by a 30-Minute Barre Workout with Natalie…